Hypnobirthing Service

HYPNOBIRTHING

Hypnobirthing takes place at the Midwifery Led Unit (MLU) in the Mater Hospital (Level 4 Dempsey building) and is open to those mothers planning to birth at the MLU.

The programme is provided by a small team of specially trained midwives who offer four two hour classes, which usually take place in the evening. Partners are encouraged to attend.

To find out more or book a place please contact the Midwifery Led Unit on Tel: 95041555 or Tel: 95041556.

 

What is Hypnobirthing?

Hypnobirthing is as much a philosophy as it is a technique. It is a stress-free method of  birthing that is based on the belief that all babies should come into the world in an atmosphere of gentility, calm and joy.

Through a planned hypnobirthing program of deep relaxation, self-hypnosis, special breathing techniques, visualisation, affirmations and education the birthing process may be easier with a potential reduction in pain during labour.

This program properly prepares mothers physically, mentally and emotionally for birthing ensuring a more comfortable and positive birthing experience.